Areas of Practice:
Adult Mental Health
Youth Mental Health
Couples Therapy
Family Therapy
Therapeutic Frameworks:
Mindfulness Based Cognitive Behavioural Therapy (MBCT)
Internal Family Systems (IFS) Informed
Eye Movement Desensitization and Reprocessing (EMDR)
Solution-Focused Brief Therapy (SFBT)
Trauma Informed Practice
Strength-based
Contact Ashi
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